BUILD MUSCLE AND BURN FAT: Resistance bands exercise equipment is very effective at increasing muscle strength, toning, sliming, building coordination, boosting stamina, flexibility and extending range of motion. Perfect for beginners or expert, boys or girls, men, women or children
CHANGE UP YOUR WORKOUT: designed for both athletes and fitness enthusiasts to move smoothly through routines at speeds you control. Controlled movement facilitates building full-body strength while being easy on joints and weak muscles. Perfect for exercising different muscle groups in your shoulders, arms, legs, and glutes, chest, biceps, triceps, abs and more!
PHYSICAL THERAPISTS use resistance bands in their practices to help patients recover from overused and injured muscles. The combination of these 7 different tools enable you to complete a large variety of physical therapy exercises
VERSATILITY MAKES FITNESS EASY: Multiple weight tension allows for dozens of different training methods and routine combinations at home, in the gym or on the go. Portable and ultra-lightweight to carry or pack so you can transport with ease and use whenever you want